Erin Ward-Williams


Tel: 416.795.7288

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"This Is Life" Yoga & Eco Adventue Retreat In Uvita, Costa Rica
January 28th - February 4th 2021

Travel to a place that's nothing short of lush forests, exotic beaches and adventure. Join Erin Ward-Williams and Victoria Hegedus, yoga and movement educators on a one week yoga and eco adventure retreat in beautiful Uvita, Costa Rica. Think yoga, nature, adrenaline and fueling your body with natures most nutritious foods. We'll be zip lining through the tree tops and dancing with the waves of the Pacific!

About The Retreat

The retreat center is situated  high up in the mountains of the small town of Uvita. Surrounded by lush rain forest, hidden waterfalls and stunning views of the South Pacific Ocean.The sun sets over the sea right in front of our live edge Balinese dinning table! Our morning and evening practices will take place on the yoga deck. An open concept, tree house inspired platform which also over looks the ocean. The entire grounds of the retreat are private to us. Your breath will be taken away when you see these views!

Enjoy the pool all day long or pack up and head to the beach! We've arranged the most spectacular activities which are truly once in a life time experiences. The yoga is top notch and the food will be hands down the best you've ever eaten! You wont want to miss this!

* Please note that all rooms are shared. We find this to be the best way to connect and and get the most of our time together. Bathrooms and shower facilities are also shared. 

*  View our retreat center Selva Armonia at

What's Included?
  • 7 nights accommodations. Double and triple occupancy cabinas available.

  • 3 nutritious vegan or vegetarian meals daily as well as desserts, morning coffee/tea and fruit.

  • Ground transfers to and from SJO airport to the retreat.

  • 1-2 daily yoga and movement practices.

  • Zip line adventure at Osa Canopy Park including the famous Tarzan swing!

  • ATV Tour

  • Boat Tour

  • Waterfall Hike.

  • Private on site pool.

  • Wifi.

  • Welcome gift package

  • Salsa lesson and live music night

  • All taxes and gratuities.

What's Not Included?
  • Airfare to SJO airport (we can assit you with this if needed).

  • Additional add ons and excursions i.e. spa services, body work, surf lessons, 

  • Extra alcoholic beverages.

  • Travel Insurance.

*Please note, the retreat will begin at 3pm on Jan. 28th. When booking fights, we recommend booking a flight that arrives in San Jose before 10am on Jan. 28th or arriving at least on day early. San Jose Airport is approximately 3.5-4 hours from the retreat in Uvita and your transfer will depart San Jose Airport at 10am in order to arrive at the retreat on time. You may prefer to fly out on Jan. 27th and spend one night in San Jose. We can assist you with both flights and recommended hotels in San Jose!

The retreat will end at 11am on Feb. 4th. When booking flights we recommend booking flights which depart in the evening. Your transfer back to San Jose Airport will leave at 11am. please allow 4 hours of travel time from Uvita to San Jose as well as time to arrive  2-3 hours before your scheduled flight out of Costa Rica. You may prefer to spend an extra right in San Jose for convenience. 


We will be offering our limited EARLY BIRD to the first 5 guests to sign up! Don't miss out, book now!

Regular Price:

Double Occupancy - $2250 USD/Person

Triple Occupancy - $2000 USD/Person

Early Bird Price:

Double Occupancy - $2100 USD/Person

Triple Occupancy - $1850 USD/Person

Email or fill out the contact form below to reserve your spot and book today!

Partnered with Wassermnan Retreats, Travel Industry Council Of Ontario #50023504